2A Royal Parade Reservoir. 3073

How much water should I drink to be healthy?

How much water should I drink to be healthy?
For most people if they drink water when they feel thirsty it will be adequate. However you should check out a really great website with great information and really interesting hydration calculators.

Get really clever and be guided by your body with the urine calculator.

Water is a magic health food and we know that our bodies are made up of about 72% water so staying hydrated helps keep our bodies healthy.
Water helps distribute nutrients in our bodies, gets rid of waste, keeps your muscles going and your skin healthy.

Be very educated to avoid the damage caused by myths and drinks. Acid or sugar in drinks contributes to whole body problems.

Alert Lemons or Cider vinegar are not good for your teeth

Don't stress about whether you are a glass half-full or a glass half-empty person (or an engineer who recognises the glass isn't the right size!) that glass of drinking water is always great for your teeth.

Water is so good for your teeth

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About

Dr Gabriel Rodriguez would love to help you with his wealth of expertise as a specialist periodontist and
Dr Gina Espinosa has a passion for creating beautiful smiles with her skills in orthodontics.

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Hidden Sugars

Limiting sugar for under 2's can lead to a lifetime of health benefits.
Find out how you can detect the hidden sugars in our diet.

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Dental Health Week

Dental Health Week
5 Aug to 11 Aug 2019
Back to basics - because it is the little things that have the biggest effect.

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Hours:
Monday 9am-7pm
Tuesday 7.30am-7.30pm
Wednesday 7.00am-6.30pm
Thu, Fri 7.30am-7.00pm

2A Royal Parade
Reservoir VIC 3073 AU

Royal Parade Dental Clinic


Our Dentists +


Dr Gabriel Rodriguez BDSc
Dr Gina Espinosa BDSc(Hons)

Reservoir Family Dentistry | Bundoora Dentist with a long term committment to dental health. Children and adults dental health care with quality, and professional family orientation. We are members of our local community. - Family orientated

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Latest updates


Hidden Sugars
2019-10-10

Dental Health Week
2019-08-01

Toothpaste and myths
2019-07-01

Growing teenagers
2019-05-20


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